Parmesan Crusted Chicken Strips
Nutrition :
221 calories,
4.2 stars -
based on 43 reviews
Yield : 4 servings
Ingredients
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1 ½ cups grated Parmesan cheese2 eggs1 tablespoon water1 pound skinless, boneless chicken breast halves, cut into strips¼ cup vegetable oil
Directions
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Place Parmesan cheese into a shallow bowl.Beat eggs and water together in a bowl.Dip chicken strips into the egg mixture.Press chicken into Parmesan cheese. Gently toss between your hands so any cheese crumbs that haven t stuck can fall away. Place the coated chicken onto a plate while coating the rest; do not stack.Heat vegetable oil in a large skillet over medium heat. Pan-fry chicken strips in batches until no longer pink in the center and crust is golden brown, about 4 minutes on each side.
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