Quick and Easy Black Bean Soup
Nutrition :
265 calories,
4.1 stars -
based on 394 reviews
Yield : 4 servings
Ingredients
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6 slices bacon, chopped1 large onion, diced3 cloves garlic, minced2 cups chicken brothpinch of dried oreganopinch of cayenne pepper½ teaspoon ground cuminsalt to taste2 (14.5 ounce) cans black beans, rinsed and drained14 ½ fluid ounces water½ teaspoon ground black pepper⅓ cup minced green onion2 teaspoons sambal paste (or minced red chiles)juice of 1 lime2 tablespoons chopped green onion3 tablespoons sour cream
Directions
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Place bacon in a cold pot. Turn heat to medium, cook and stir until the bacon is cooked but not crisp.Stir in onion; cook and stir for 5 minutes, until the onion turns translucent and golden.Stir in garlic; cook for 2-3 minutes. Add chicken stock, turn heat to medium-high. Stir in oregano, cayenne and salt. Add black beans and water. Return to a simmer.Simmer on medium-low, stirring occasionally, for 20-30 minutes. While it s cooking, mash about half the beans to thicken the soup.Stir in black pepper and cumin. Add salt to taste.Make the relish by stirring together minced green onion, sambal paste, and lime juice.Serve garnished with relish, chopped green onions, and sour cream.
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