Kale Orange Banana Smoothie
Nutrition :
156 calories,
4.7 stars -
based on 158 reviews
Yield : 1 serving
Ingredients
-
1 orange, peeled½ cup water1 leaf kale, torn into several pieces2 ripe bananas, peeled
Directions
-
Blend the orange in a blender until mostly juice.Add the water and kale; blend again on High speed until kale is liquefied.Break the bananas into chunks and add to the blender. Start blending on a lower speed until the banana is incorporated. Increase speed to blend the mixture into a pudding-like texture.
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