Cheesy Chicken Stir Fry
Nutrition :
173 calories,
4.6 stars -
based on 56 reviews
Yield : 6 servings
Ingredients
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2 cups uncooked white rice4 cups water1 tablespoon olive oil1 teaspoon garlic salt1 teaspoon black pepper1 teaspoon dried parsley3 skinless, boneless chicken breast halves, cut into strips2 cups chopped broccoli1 cup sliced carrots1 cup sugar snap peas1 (10.75 ounce) can condensed cheddar cheese soup, such as Campbell s®½ cup shredded Cheddar cheese
Directions
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Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes. Allow rice to stand covered while you finish the remaining steps.Heat olive oil, garlic salt, black pepper, and parsley in a large skillet or wok over medium heat.Cook and stir chicken strips in olive oil until no longer pink in the center and juices run clear, 5 to 7 minutes.Stir in broccoli, carrots, and snap peas; cover the skillet, and cook until carrots are tender, 5 to 8 minutes.Stir condensed Cheddar cheese soup into chicken and vegetables; mix well and bring to a simmer. Cook and stir until chicken and vegetables are coated with sauce.To serve, mound cooked rice on a platter, and top with chicken and vegetables in sauce. Sprinkle with shredded Cheddar cheese to serve.
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