food recipes

Maple Cajun Mahi Mahi



Nutrition : 215 calories,
4 stars - based on 371 reviews
Yield : 2 servings

Ingredients

  • 1 tablespoon olive oil
  • 2 tablespoons maple syrup
  • 1 tablespoon Cajun seasoning
  • ½ teaspoon garlic powder
  • 2 (4 ounce) fillets mahi mahi fillets, rinsed and patted dry

Directions

  • Heat the olive oil in a pan over medium-high heat.
  • Stir the maple syrup, Cajun seasoning, and garlic powder together in a small bowl.
  • Brush the maple syrup mixture over the mahi mahi fillets.
  • Cook the mahi mahi in the hot oil until the fish flakes easily with a fork, 3 to 5 minutes per side.

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