food recipes

Ragin Cajun Pasta



Nutrition : 200 calories,
5 stars - based on 36 reviews
Yield : 4 servings

Ingredients

  • ½ pound fettuccine
  • ¼ cup butter
  • 2 cloves garlic, minced
  • ¼ cup sliced smoked sausage
  • 2 roma tomatoes, diced
  • 1 cup broccoli florets
  • ½ green bell pepper, chopped
  • 4 mushrooms, sliced
  • 3 green onions, chopped
  • 1 cup cubed cooked chicken breast
  • ½ pound medium shrimp, peeled and deveined
  • ¼ cup white wine
  • 2 teaspoons Cajun seasoning
  • ¾ cup milk
  • ¼ cup grated Parmesan cheese
  • fresh ground black pepper to taste
  • 2 tablespoons grated Parmesan cheese

Directions

  • Bring a large pot of lightly salted water to a rolling boil.
  • Boil the fettuccine until cooked through yet firm to the bite, about 8 minutes; drain and transfer pasta to a large serving bowl.
  • Heat the butter and garlic in a large skillet over medium-high heat; stir in the sausage, tomatoes, broccoli, bell pepper, mushrooms and green onion.
  • Cook and stir until the sausage is browned and vegetables are tender.
  • Stir in chicken, shrimp, white wine, cajun seasoning, milk, and 1/4 cup Parmesan cheese. Cook and stir until shrimp until they are bright pink on the outside and the meat is no longer transparent in the center, 3 to 5 minutes.
  • Serve over pasta and sprinkle with pepper and 2 tablespoons Parmesan cheese.

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