food recipes

Cowboy Hash



Nutrition : 216 calories,
4.1 stars - based on 286 reviews
Yield : 6 servings

Ingredients

  • 1 pound lean ground beef
  • 1 tablespoon vegetable oil
  • 2 cups corn
  • 3 ½ cups ranch-style beans

Directions

  • Heat oil in a large skillet over medium high heat. Saute ground beef until browned; drain.
  • Stir in corn and beans and bring to a boil; reduce heat to low, cover and simmer for 10 minutes.

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