Power Drink ***THE ORANGE***
Nutrition :
192 calories,
4 stars -
based on 202 reviews
Yield : 4 servings
Ingredients
-
2 ripe bananas, peeled4 carrots, scrubbed and trimmed2 apples, cored1 (8 ounce) container plain yogurt½ cup orange juice1 lemon, juiced1 tablespoon ground flax seed1 pinch salt4 pitted dates, or to taste8 cubes ice, or as needed
Directions
-
Blend the bananas, carrots, apples, yogurt, orange juice, lemon juice, flax seed, salt, dates, and ice cubes in a blender until smooth.
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