Butternut Squash Cakes
Nutrition :
242 calories,
4.6 stars -
based on 353 reviews
Yield : 4 servings
Ingredients
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1 tablespoon olive oil¼ cup diced onion2 cups grated butternut squash, packed1 teaspoon curry powder½ teaspoon ground cumin½ teaspoon sea salt½ teaspoon freshly ground black pepper1 large egg, beaten¼ cup garbanzo-fava bean flour (such as Bob s Red Mill®)3 tablespoons corn flour (such as Bob s Red Mill®)2 tablespoons olive oil¼ cup sour cream for garnish2 tablespoons pumpkin seeds for garnish
Directions
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Heat 1 tablespoon olive oil in a skillet over medium heat. Stir in onion; cook and stir until onion is softened, about 5 minutes. Set aside to cool.Place butternut squash in a large bowl, and season with curry powder, cumin, sea salt, and black pepper. Toss with a fork, then stir in the egg, garbanzo-fava bean flour, and corn flour. Mix in cooled onions.Heat 2 tablespoons olive oil in a skillet over medium heat. Scoop about 1/4 cup of the butternut squash mixture into the pan. Flatten to a patty about 1/4-inch thick. Pan fry until crisp and browned, about 3 minutes per side. Repeat with remaining squash mixture.Top with sour cream and pumpkin seeds before serving.
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