food recipes

Butternut Squash Cajun Fries



Nutrition : 218 calories,
4.6 stars - based on 250 reviews
Yield : 4 servings

Ingredients

  • cooking spray
  • 1 pound butternut squash - peeled, seeded, and cut into thick French fries
  • 1 pinch salt to taste
  • ¼ teaspoon ground black pepper, or to taste
  • ½ teaspoon Cajun seasoning, or to taste

Directions

  • Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.
  • Blot any moisture from the butternut squash fries with paper towels, and place on the prepared baking sheet. Sprinkle with salt, black pepper, and Cajun seasoning.
  • Bake in the preheated oven until lightly browned and tender, 15 to 20 minutes, turning once.

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