food recipes

Balela Salad



Nutrition : 268 calories,
4.7 stars - based on 81 reviews
Yield : 10 servings

Ingredients

  • 2 (15 ounce) cans garbanzo beans, drained and rinsed
  • 2 (15 ounce) cans black beans, drained and rinsed
  • ½ cup (packed) chopped fresh mint
  • ½ cup (packed) chopped fresh parsley
  • ½ cup chopped onion
  • 1 pint grape tomatoes, halved
  • 1 jalapeno pepper, finely chopped
  • 1 clove garlic, minced
  • ¼ cup olive oil
  • 3 tablespoons lemon juice
  • 5 tablespoons apple cider vinegar
  • salt and ground black pepper to taste

Directions

  • In a salad bowl, lightly mix together the garbanzo beans, black beans, mint, parsley, onion, and grape tomatoes.
  • Place the jalapeno pepper, garlic, olive oil, lemon juice, and apple cider vinegar into a blender, and blend until thoroughly combined. Pour the dressing over the salad, and toss to mix; sprinkle with salt and black pepper to serve.

Recent Recipes

🍽 Delicious Recipe - 2021 🍽

close