food recipes

Sardines with Sun-Dried Tomato and Capers



Nutrition : 162 calories,
5 stars - based on 98 reviews
Yield : 1 serving

Ingredients

  • 1 (3.75 ounce) can sardines packed in olive oil, drained (such as King Oscar®)
  • ½ fresh lemon
  • 1 pinch salt and ground black pepper to taste
  • ¼ teaspoon cayenne pepper
  • ½ teaspoon dried oregano
  • ½ teaspoon dried thyme
  • 1 pinch crushed red pepper flakes, or to taste
  • 2 garlic cloves, chopped
  • 2 tablespoons chopped sun-dried tomatoes
  • 1 tablespoon capers

Directions

  • Place the sardines on a small plate. Squeeze the lemon half over the sardines; season with salt, black pepper, cayenne pepper, oregano, thyme, and crushed red pepper flakes. Scatter the garlic, sun-dried tomatoes, and capers over the mixture.

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