food recipes

Garlic Kale



Nutrition : 232 calories,
3.9 stars - based on 419 reviews
Yield : 4 servings

Ingredients

  • 1 bunch kale
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced

Directions

  • Tear the kale leaves into bite-size pieces from the thick stems; discard the stems.
  • Heat the olive oil in a large pot over medium heat. Cook and stir the garlic in the hot oil until softened, about 2 minutes. Add the kale and continue cooking and stirring until the kale is bright green and wilted, about 5 minutes more.

Recent Recipes

🍽 Delicious Recipe - 2021 🍽

close