Gina s Crab Stuffed Chicken Breast
Nutrition :
184 calories,
4.7 stars -
based on 185 reviews
Yield : 4 stuffed chicken breasts
Ingredients
-
¼ cup butter¼ cup all-purpose flour¾ cup chicken broth¾ cup milk⅓ cup dry white wine¼ cup onion, chopped1 cup buttery round crackers, crushed1 (8 ounce) can crabmeat2 tablespoons chopped fresh parsley4 skinless, boneless chicken breast halves1 cup shredded Cheddar cheese
Directions
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To make sauce: melt butter in a saucepan. Stir in flour until smooth, Cook and stir 5 minutes, then gradually stir in broth, milk and white wine. Cook on low until sauce thickens fully, about 20 minutes. Remove from heat and set aside.Mix together onion, cracker crumbs, crab meat, parsley, and 1/4 cup of the sauce.Pound chicken breasts to 1/4 inch thickness. Spoon 1/4 of the crab mixture on the edge of each chicken breast; roll up. Place chicken rolls in a lightly greased 9x13 inch baking dish, fold side down, then top with remaining white sauce.Cover dish and bake at 350 degrees F (175 degrees C) or until chicken juices run clear, about 1 hour. Sprinkle with cheese and bake, uncovered, until the cheese is lightly browned, about 5 minutes more.
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