food recipes

Strawberry Shortcake Smoothie



Nutrition : 202 calories,
3.9 stars - based on 309 reviews
Yield : 3 servings

Ingredients

  • 2 cups nonfat plain yogurt
  • 2 cups milk
  • 2 cups fresh or frozen unsweetened strawberries
  • 6 crushed shortbread cookies
  • 4 teaspoons granular no-calorie sucralose sweetener (e.g., Splenda ®)
  • 1 teaspoon vanilla extract
  • 6 tablespoons whey protein powder

Directions

  • Place the yogurt, milk, strawberries, cookies, sweetener, vanilla, and optional protein powder into a blender. Cover, and puree until smooth. Pour into glasses to serve.

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