Whole Grain Pancakes
Nutrition :
196 calories,
3.9 stars -
based on 372 reviews
Yield : 8 pancakes
Ingredients
-
1 cup whole wheat flour½ cup rolled oats¼ cup cornmeal3 tablespoons flaxseed meal3 tablespoons brown sugar1 teaspoon baking powder½ teaspoon baking soda1 egg, beaten2 cups buttermilkcooking spray
Directions
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In a large bowl, stir together the whole wheat flour, oats, cornmeal, flaxseed meal, brown sugar, baking powder, and baking soda. Pour in buttermilk and egg. Stir just until smooth.Heat a large skillet or griddle over medium heat. Coat with cooking spray. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.
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