Bell Pepper Frittata
Nutrition :
188 calories,
4 stars -
based on 426 reviews
Yield : 1 serving
Ingredients
-
1 teaspoon butter1 tablespoon chopped onion1 roma (plum) tomato, seeded and chopped2 eggs, beaten1 teaspoon butter1 pinch dried tarragon, or to taste1 pinch dried basil, or to taste1 pinch salt and ground black pepper to taste1 teaspoon shredded Cheddar cheese, or to taste1 large red bell pepper, top and seeds removed
Directions
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Preheat oven to 350 degrees F (175 degrees C).Heat the butter in a skillet over medium heat until the foam subsides, and cook and stir the onion and tomato until the onion is translucent and the liquid from the tomato has evaporated, about 8 minutes. Transfer the tomato and onion to a bowl. Pour the beaten eggs into the cooked vegetables, and stir in tarragon, basil, salt, black pepper, and Cheddar cheese until thoroughly combined. Pour the egg mixture into the red bell pepper, and set into a small baking dish, standing upright. Cover the dish and pepper with foil.Bake in the preheated oven until the pepper is tender and the eggs are set, about 55 minutes.
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