Make-Ahead Vegetarian Moroccan Stew
Nutrition :
186 calories,
5 stars -
based on 326 reviews
Yield : 6 servings
Ingredients
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1 teaspoon ground cinnamon1 teaspoon ground cumin1 teaspoon kosher salt½ teaspoon ground ginger¼ teaspoon ground cloves¼ teaspoon ground nutmeg¼ teaspoon ground turmeric⅛ teaspoon curry powder1 tablespoon butter1 sweet onion, chopped2 cups finely shredded kale4 (14 ounce) cans organic vegetable broth1 (15 ounce) can garbanzo beans, drained1 (14.5 ounce) can diced tomatoes, undrained3 large potatoes, peeled and diced2 sweet potatoes, peeled and diced4 large carrots, chopped1 cup dried lentils, rinsed½ cup chopped dried apricots1 tablespoon honey1 teaspoon ground black pepper, to taste1 tablespoon cornstarch1 tablespoon water
Directions
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Combine cinnamon, cumin, salt, ginger, cloves, nutmeg, turmeric, and curry powder in a large bowl.Melt butter in a large pot over medium heat. Cook the onion in the butter until soft and just beginning to brown, 5 to 10 minutes. Stir in kale and spice mixture; cook until kale begins to wilt and spices are fragrant, about 2 minutes.Pour the vegetable broth into the pot. Stir garbanzo beans, tomatoes, potatoes, sweet potatoes, carrots, lentils, apricots, and honey, into the broth; bring to boil, reduce heat to low, and simmer until vegetables and lentils are cooked and tender, about 30 minutes. Season stew with black pepper.Dissolve cornstarch in water; stir into stew and simmer thickened, about 5 minutes.
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