Chicken Poppy Seed Stir Fry
Nutrition :
186 calories,
3.9 stars -
based on 98 reviews
Yield : 4 servings
Ingredients
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2 teaspoons ground ginger2 tablespoons soy sauce1 teaspoon rice vinegar3 tablespoons teriyaki sauce2 teaspoons ground black pepper2 teaspoons poppy seeds2 tablespoons sesame oil2 cloves garlic, minced½ large onion, quartered2 skinless, boneless chicken breast halves, cut into 1-inch pieces1 (16 ounce) bag fresh stir-fry vegetables
Directions
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In a bowl, whisk together the ginger, soy sauce, rice vinegar, teriyaki sauce, black pepper, and poppy seeds.Heat sesame oil over medium-high heat in a large skillet or wok. Stir in the garlic and onion, and cook 2 to 3 minutes, until they are just starting to brown. Drop in the chicken, and cook and stir for 5 minutes, until no longer pink. Pour in the ginger-soy sauce mixture, bring to a boil, and mix in the vegetables. Continue to cook and stir 5 to 7 minutes, until the vegetables are tender. Serve hot.
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