food recipes

Hearty Beef Soup



Nutrition : 163 calories,
3.9 stars - based on 392 reviews
Yield : 8 servings

Ingredients

  • 1 teaspoon olive oil
  • 1 teaspoon minced garlic
  • 1 onion, diced
  • 2 (26 ounce) containers beef broth
  • 1 pound lean ground beef
  • 1 (14.5 ounce) can diced tomatoes
  • 1 (12 fluid ounce) can tomato juice
  • 1 cup frozen mixed vegetables
  • ½ cup pearl barley
  • 1 teaspoon dried basil
  • 1 teaspoon dried parsley
  • ground black pepper

Directions

  • Heat the olive oil in a large pot over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the beef broth, then add the ground beef. Cook for 10 minutes, stirring and breaking up the ground beef. Mix in the diced tomatoes and tomato juice.
  • Stir in the mixed vegetables, pearl barley, basil, parsley, and pepper. Simmer until the barley is tender, 40 to 50 minutes.

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