food recipes

Scrumptious Bran Muffin



Nutrition : 240 calories,
4.5 stars - based on 416 reviews
Yield : 12 muffins

Ingredients

  • 1 serving cooking spray
  • 1 egg
  • ¼ cup vegetable oil
  • 2 (6 ounce) containers vanilla yogurt
  • ½ cup half-and-half cream, or more if needed
  • 1 cup bran cereal (such as Fiber One®), crushed
  • ¾ cup chopped walnuts
  • ½ cup whole wheat flour
  • 1 cup all-purpose flour
  • ½ cup malitol brown sugar substitute (such as Sugar Twin®)
  • 1 ¼ teaspoons baking soda
  • ½ teaspoon salt
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg

Directions

  • Preheat an oven to 400 degrees F (200 degrees C). Prepare 12 muffin tins with cooking spray.
  • Whisk the egg, oil, yogurt, and half-and-half together in a bowl until combined; stir the bran cereal and walnuts into the mixture. Mix the whole wheat flour, all-purpose flour, brown sugar substitute, baking soda, salt, cinnamon, and nutmeg together in a separate bowl; add the flour mixture to the egg mixture and stir just until moistened. It s okay to add a little more half-and-half if the batter is too stiff. Fill each muffin cup about 3/4 full.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 18 minutes. Remove immediately to rack to cool.

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