Pan Fried Brussels Sprouts
Nutrition :
207 calories,
4.1 stars -
based on 176 reviews
Yield : 4 servings
Ingredients
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1 tablespoon olive oil2 teaspoons crushed garlic¼ white onion, chopped1 (16 ounce) package trimmed Brussels sproutssalt and ground black pepper to tastegarlic powder to taste
Directions
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Heat olive oil in a cast-iron skillet over medium heat until the oil shimmers, and cook garlic, stirring often, until golden brown and fragrant, about 3 minutes. Stir in onion and cook until soft, stirring often, about 5 minutes. Add Brussels sprouts to the skillet and cook without stirring until the undersides of the sprouts turn golden brown, 5 to 7 minutes. Stir to turn sprouts over, and cook other sides until golden brown, another 5 to 7 minutes. Season with salt, black pepper, and garlic powder.
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