Good-Morning Banana Nut Cereal
Nutrition :
176 calories,
4.7 stars -
based on 363 reviews
Yield : 1 serving
Ingredients
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¼ cup water¼ cup skim milk1 tablespoon quinoa½ small banana, sliced1 ½ tablespoons rolled oats1 tablespoon oat bran1 pinch salt1 pinch ground cinnamon1 tablespoon chopped walnuts1 teaspoon brown sugar¼ teaspoon vanilla extract
Directions
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Stir the water, milk, and quinoa together in a saucepan; bring to a gentle boil. Reduce heat to low and simmer 5 minutes, or until the quinoa begins to soften. Stir in the banana, rolled oats, oat bran, salt, and cinnamon. Cook, stirring frequently over low heat for 2 to 5 minutes or until the mixture thickens. Remove from the heat and stir in the walnuts, brown sugar, and vanilla.
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