Spinach Artichoke Hummus with Roasted Red Peppers
Nutrition :
270 calories,
4.7 stars -
based on 266 reviews
Yield : 12 servings
Ingredients
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2 tablespoons olive oil3 cloves garlic, crushed1 tablespoon sesame seeds¼ cup water1 (10 ounce) bag chopped fresh spinach2 (15 ounce) cans garbanzo beans, liquid reserved1 (12 ounce) jar marinated artichoke hearts, drained and chopped1 (7 ounce) jar roasted red peppers, drained and chopped
Directions
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Heat olive oil in a small skillet over medium heat. Stir in the garlic and sesame seeds; cook and stir until garlic is tender, 3 to 5 minutes. Remove from heat and set aside. Heat water in another skillet. Add spinach. Cook and stir until spinach is wilted, 3 to 5 minutes. Drain and set aside.Place the garbanzo beans into a blender. Cover, and puree until smooth. Add the spinach, artichokes, and garlic mixture. Blend to desired consistency, pouring in reserved garbanzo bean liquid as needed. Spoon mixture into a bowl. Cover and refrigerate until chilled. Top with roasted red peppers before serving.
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