Quinoa Salad with Grapefruit, Avocado, and Arugula
Nutrition :
288 calories,
4.1 stars -
based on 410 reviews
Yield : 4 servings
Ingredients
-
1 cup quinoa4 cups water¼ teaspoon salt¼ cup dried cranberries¼ cup fresh lime juice¼ cup olive oil2 teaspoons honey2 cloves garlic, minced1 teaspoon minced serrano pepper¼ cup chopped fresh mint¼ cup minced cilantro1 shallot, minced½ cup arugula1 pinch salt and black pepper to taste4 cups baby arugula leaves, washed and dried1 avocado - peeled, pitted and diced½ grapefruit, peeled and sectioned
Directions
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In a dry skillet over medium heat, toast the quinoa until it has a nutty aroma. Remove from heat, rinse and drain in a fine mesh strainer. Bring water to a boil in a saucepan, add salt, and slowly add toasted quinoa. Cook until tender and the outer rings appear on the grains, 15 to 20 minutes. Strain through a fine mesh colander. Place in a large bowl to cool.In a small bowl, combine cranberries, lime juice, olive oil, honey, garlic, serrano pepper, mint, cilantro, shallot, and arugula. Stir into the cooled quinoa and add salt and freshly ground pepper to taste. Place 1 cup of baby arugula on each salad plate. Top with quinoa mixture, avocado, and grapefruit.
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