Easy Spinach Souffle

1 egg

⅓ cup 1% milk

⅓ cup grated Parmesan cheese

1 teaspoon crushed garlic

salt and pepper to taste

2 (10 ounce) packages frozen chopped spinach, thawed and drained

Preheat oven to 350 degrees F (175 degrees C).

In a medium bowl whisk together egg, milk, cheese, garlic, salt and pepper. Fold in spinach. Place in a small casserole dish.

Bake in preheated oven for 20 minutes, or until lightly set.

NOTE: If you are in a hurry, use a microwave safe casserole dish, cover with plastic wrap, and cook on high for 3 minutes. Release the steam, recover, and cook on high for another 3 minutes. Enjoy!