Stuffed Acorn Squash Supreme
Nutrition :
280 calories,
3.9 stars -
based on 197 reviews
Yield : 4 servings
Ingredients
-
1 (6 ounce) package broccoli and cheese flavored rice mix1 pound turkey breakfast sausage1 medium acorn squash, halved and seeded½ cup chopped apple2 teaspoons crushed coriander seed½ cup shredded Monterey Jack cheese
Directions
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Prepare rice mix according to package directions; cover, and set aside.Place squash halves cut side down onto a plate. Cook the squash in a microwave oven for 5 minutes on High, until tender but firm.In a medium skillet over medium heat, cook sausage until evenly browned; drain, and set aside.In a large bowl, mix together the prepared rice, sausage, apple, and coriander. Stuff each squash half with the mixture.Cover stuffed squash halves with plastic wrap, and heat in the microwave until squash is cooked through and soft, about 5 minutes. Remove plastic, and top stuffed squash with cheese. Continue to cook until cheese is melted, about 1 minute.
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