Black Bean and Corn Pasta with Chicken
Nutrition :
181 calories,
4.6 stars -
based on 180 reviews
Yield : 8 servings
Ingredients
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1 (16 ounce) package jumbo pasta shells1 cup fresh corn kernels1 (15 ounce) can black beans, rinsed and drained1 (14.5 ounce) can diced tomatoes with juicesalt and pepper to taste1 dash hot pepper sauce1 dash Worcestershire sauce2 boneless chicken breast halves, cooked and cut into bite-sized pieces
Directions
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Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.In a large skillet over low heat, cook corn and black beans, 2 minutes. Stir in the tomatoes, reserving their juice. Season with salt and pepper, and cook 2 minutes more. Pour in enough tomato juice to cover and season with hot pepper sauce and Worcestershire. Increase heat slightly, stir in chicken, and heat through, 3 to 5 minutes. Spoon over cooked pasta.
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